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Showing posts with label bonus cat. Show all posts
Showing posts with label bonus cat. Show all posts
Monday, May 21, 2018

Not eating frankenfood is easier than I thought.

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This morning's workout was called a fartlek in the ol' Runner's World app: But I don't know if that's really a far...
Tuesday, March 6, 2018

Surprise! I eat too much.

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This morning was a nice round of boot camp with Cathe, who coincidentally has a DVD named Boot Camp that I have done many, many times from h...
Wednesday, February 7, 2018

Just a little Q&A about my day.

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Q: So, how'd that 5 mile tempo run go this morning? A: I think I may have been traumatized by it. Q: Geez, doesn't sound good...
Monday, January 22, 2018

Just the last four pics on my phone turned into a blog post.

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Here's how I slept last night, only imagine me coughing up a lung every 0.3 nanoseconds. Those are Perrier bottles, FYI. After an...
Sunday, January 21, 2018

When all you want is your face and teeth to stop hurting.

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I did something incredibly stupid yesterday.  I went for a 3 mile run with large dog. Large dog be like OMG RUNNING Large dog felt fa...
Monday, January 8, 2018

Every graph tells a story. This one tells a really stupid one about running.

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When I taught physical science back in the day (which consisted of basic physics and chemistry), we used to give students graphs and have th...
Sunday, December 17, 2017

Giving myself the gift of barbell: A slightly useful workout review.

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This morning I gave myself the gift of barbell. Bonus cat not included. I decided it was time to get back on the heavy weight-lifting...
Wednesday, December 6, 2017

Day 4, Week 14: Another 4 pictures, another 4 sentences. And some stupid learnings, as usual.

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Picture #1 : I decided to do one of the 20-ish minute low-impact cardio workouts on this DVD this morning. Picture #2 : I thought it di...
Monday, December 4, 2017

Day 2, Week 14: I have to go pack for my marathon, so here's some memes for you. And a lazy cat.

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Did some Cathe upper body weights again this morning, only this time it was an upper body workout from her ICE (Intermediate Conditioning Ex...
Friday, December 1, 2017

Day 6, Week 13: Our last tempo & how to overprepare for a marathon.

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Large dog and I did the final tempo run on our training schedule before my marathon next week (!!! next week!!) It was supposed to consist o...
Tuesday, November 28, 2017

Day 3, Week 13: My running guilty pleasures which may or may not include jazz hands.

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This morning I just hung around on my treadmill and did a little speed work. Managed to convince the cat to get some exercise, too. I...
Wednesday, November 15, 2017

Day 4, Week 11: Things that shame...I mean, inspire you to get your workout done.

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This morning my workout supervisor demanded I do some Cathe Strong and Sweaty Boot Camp .  Apparently I have displeased him in some way. ...
Friday, November 3, 2017

Day 6, Week 9: I lifted small weights this morning. It was weird.

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I wanted to do my usual Total Body Giant Sets workout with my beloved barbell and heavy, heavy dumbbells...but I know that variety is what k...