Pages

▼
Showing posts with label male cat. Show all posts
Showing posts with label male cat. Show all posts
Friday, August 9, 2019

More random things running has taught me

›
Yesterday I did one freaking hard workout.  It was a threshold workout that consisted of three 2-mile repeats at at 8:43 pace, with a roughl...
Friday, January 25, 2019

Four pics, four sentences, four AM workouts.

›
This morning's workout was Cathe's Cycle Sweat , during which my cycle did not sweat but I sure as heck did. What am I pointin...
Thursday, January 24, 2019

That feeling when...you have so many feels.

›
That feeling when you wake up and have to get dressed for a 4:30 AM treadmill threshold/tempo run so you take a selfie of yourself at that h...
Saturday, December 29, 2018

5 miles, 5 things

›
For my penultimate run of 2018, I took large dog for a spin around my new neighborhood for 5 miles.  Here's a thing for each mile: Thi...
Sunday, May 20, 2018

Facetious cycling tips. Because why not.

›
Today I was doubly blessed with two workouts on the schedule - a weight workout and a cycling workout. Well, that cycling workout wasn...
Monday, April 9, 2018

It's all about perspective. And bad workout photos.

›
When I got up today at 3:30 AM to take the dogs out as per the uzhe, I was welcomed to this unwelcome sight for an early April dark morning:...
Friday, March 23, 2018

Mother Nature needs to stop messing with my long runs.

›
Despite the fact that I did not blog last night due to the tired getting me right after I got home, I was a good little exerciser and did 30...
Monday, March 19, 2018

A short and slightly stream-of-consciousness speed work post.

›
So I am beginning to suspect that my training plan hates me because these damn mile repeats keep popping up right after a 20 mile run.  Beca...
Friday, March 16, 2018

The NyQuil in me is only allowing time for a 4-picture post.

›
Picture #1: Unlike yesterday morning where I ditched my workout because I had a low-grade fever, this morning I sucked it up, buttercup, a...
Thursday, March 1, 2018

The Bladez Fusion GS II exercise bike: An ode in bulleted list form

›
This morning's workout was 30 minutes on my still new exercise bike.  And, after using it for a few weeks now, I think I like it.  I rea...