Facetiously Fit
I exercise. I blog. I am occasionally facetious about it.
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Showing posts with label
short femurs
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Showing posts with label
short femurs
.
Show all posts
Monday, August 5, 2019
Oh speed work. You jerk.
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Running a speed work session that consists of six 20m repeats (@ 7:17 pace) on either side of one easy mile inside on the treadmill like “TO...
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