Facetiously Fit
I exercise. I blog. I am occasionally facetious about it.
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Showing posts with label
too fast tempo
.
Show all posts
Showing posts with label
too fast tempo
.
Show all posts
Friday, August 10, 2018
Days 5 & 6, Week 8: A tempo, some weights, and holy crap how long is my bike ride tomorrow?!?
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Guess who ran a tempo Thursday morning and only had her left butt muscle hurt a little bit? OK, I won't make you guess - it was me. ...
Wednesday, March 28, 2018
Tempo Runs: Yet another unhelpful FAQ.
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Last night the hubbs and I were actually awake and home at the same time, so I decided to actually converse with him rather than blog. Howev...
Wednesday, March 7, 2018
A fast post about my too-fast tempo this morning.
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This morning I was supposed to head out and do a 10 mile tempo at marathon pace. Here's how it ended up: As you can see, I did not...
Wednesday, February 28, 2018
ZOMG Race Photos
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Geez. Go out of town and run a little marathon and ker-BLAM work tends to get a little nuts when you get back, preventing a little running ...
Wednesday, February 14, 2018
One day when I'm all grown up I will exercise AND eat right at the SAME TIME. And happy VDay.
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Happy Valentine's Day! Please know that I love each and every one of you. My gift to you is my first post this week, seeing as no...
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