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Showing posts with label treadmill. Show all posts
Showing posts with label treadmill. Show all posts
Monday, March 11, 2019

Some running truths for your viewing pleasure.

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I ran 11.5 miles on the treadmill this morning: A 2 mile warm up, some pickups, 2 x 1M repeats, 3 easy miles, 2 x 1M repeats, and 1.5 miles ...
Wednesday, March 6, 2019

Determined to run all the runs. Even the crazy 12.5 mile ones.

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I did a sweaty 12.5 mile thing this morning. Some things about this sweaty thing I did: 1) Since only the big blue wall is th...
Monday, March 4, 2019

Too much running, some fiddling, and animal pics

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This morning I did a 10 mile treadmill run because (a) I have a treadmill and (b) it was way too freaking cold outside. I was suppo...
Wednesday, January 30, 2019

Polar Vortex Post

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If you haven't heard lately, it's been a tad cold lately here in Northern Illinois--polar vortex cold.  We're talking temps of -...
Monday, January 28, 2019

Don't want to do your run? Trick that brain of yours.

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So it's been a few days since I've tortured everyone with a blog post and I know you're dying to know what fitnessy stuff I'...
Thursday, January 24, 2019

That feeling when...you have so many feels.

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That feeling when you wake up and have to get dressed for a 4:30 AM treadmill threshold/tempo run so you take a selfie of yourself at that h...
Wednesday, January 23, 2019

Ramblings about my treadmill run this morning. And many bulleted lists.

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It's me again, kids! As you can tell, my treadmill and I had another hot date in my ugly smelly basement this morning, this time at...
Tuesday, August 21, 2018

Day 3, Week 1: Welcome to my day...again.

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My morning started with a little treadmilling because it was raining outside at 5 AM.  During this treadmill adventure, I made a very import...
Monday, May 28, 2018

Just my complaints about workout gear.

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After yesterday's workout extravaganza, it was nice just to have one workout to do today - some speed. LOOK I'M TREADMILLING WIT...
Saturday, March 24, 2018

Lessons from the long run: 15 miles of treadmill BUH-ness

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Mother Nature was made good on her promise to give us 20 to 30 mph winds today.  If you've ever had a long run planned and then woke up ...