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Sunday, December 17, 2017

Giving myself the gift of barbell: A slightly useful workout review.

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This morning I gave myself the gift of barbell. Bonus cat not included. I decided it was time to get back on the heavy weight-lifting...
Friday, December 15, 2017

Some cardio, some things I'll change, and some ugly xmas sweater.

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This morning I decided not to leave my workout up to the whimsy of a coin-flip and decided that I would so some low-impact cardio.  I did Ca...
Thursday, December 14, 2017

Dallas Marathon 2017, Part 2: The Other Stuff.

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I have no training plan at the moment.  I'm no good on my own, people. I got up thinking I would either do weights or do an easy 3 mil...
Wednesday, December 13, 2017

Dallas Marathon 2017: I'm a moron and I have photos to prove it.

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Sorry I haven't blogged in a few days; I have missed dumping out stream-of-consciousness postings here.  But I haven't worked out si...
Thursday, December 7, 2017

Day 5, Week 14: My top ten ways to screw up your marathon. You're welcome.

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This morning was the very last run on my training plan: a 3 mile marathon pace (9:20) run.  So of course I woke up and it was eighteen degre...
Wednesday, December 6, 2017

Day 4, Week 14: Another 4 pictures, another 4 sentences. And some stupid learnings, as usual.

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Picture #1 : I decided to do one of the 20-ish minute low-impact cardio workouts on this DVD this morning. Picture #2 : I thought it di...
Tuesday, December 5, 2017

Day 3, Week 14: Packing for a marathon? Here's some facetious packing tips.

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This morning was my final treadmill workout of the training plan.  I had a bossy treadmill freeloader demanding rubs before I even got start...