Day 4, Week 5: Two pictures and some learnings

Workout #1: Chasing the large dog after he kept stealing socks out of the laundry basket.

Turd mode: Activated

Workout #2: A 6 x 800m workout on the treadmill.  My knees only slightly protested.

Cat be like, "Hyooman. Welcome back from nowhere."

What can we learn from these two pictures?

• I just did speed work two days after running a marathon
• I'm a slave to the training plan
• I'm also a slave to the dog's sock whims
• When will I learn to lock up the laundry basket? (Answer: never)
• Yes, the cat is judging me.  Always.  Judging.
• It's pretty obvious I didn't have time to think of a real post so I threw up the first two pics I found in my phone

Tomorrow's workout: Weights and some more unhelpful running tips!