OK, I won't make you guess. It was me.
I also learned how to embed them in a blog post, so everyone is the recipient of my recent learning curve...whether that be good or bad. Anyway, let's do a quick rundown of the workouts for the past three days:
Workout #1: Strength training with weights and obstacle training with animals at the same time. Boy, can I multi-task.
Workout #2: A little 2-miler outside that large dog treated like an ultra.
Workout #3: A little 2-miler where the cats acted like the treadmill was moving catnip.
Overall, this week is still a recovery week with the My Run Plan app making me do some small runs so I can remember what running is. And here are some learnings so you can remember what they look like:
- This week has been exhausting. I kept falling asleep before I could finish a blog post.
- It's faster to make one of those videos than it is to write a "quick" blog post. The magic of modern social media technology.
- The trick to making those videos is to remember to take pictures. Oh, and get the Ripl app.
- The trick to not falling asleep during a blog post is to go to bed when you should like a real adult.
- The trick to ending a post is just to stop typing.
Tomorrow's workout: Weights and a bike ride in the wind UGH
