I can run half-marathons with my eyes closed! |
Heh. |
Nice face. |
After running this half, a 5 mile slow run the next day, and some speed work this morning, now both of my Achilles tendons are twanging when I walk up a flight of stairs. Great. The only time they don't do that weird twang is if I am walking up the stairs in heels. I can't figure out this weirdness. Again, there's no pain....just weirdness.
But my speed work session went fantastic this morning (6 x 800m). I was forced to treadmill it due to high winds and thunderstorms, but thankfully the Science channel had some awesome engineering disaster shows on this AM, so I was pretty engrossed in the ol' boob tube. I was also pretty comfortable at my 10K pace for all the repeats except for the last two, where I started to feel them, but I wasn't sucking air or wishing the little dot thing would move faster around the treadmill screen before I collapsed and died or anything. I was pretty impressed with myself, actually, for keeping it together mentally. This may have been because of my new running mantra:
"Suffering is optional. It's all in your mind."
It's working for me for now. One of these days I will have to do a post about all the mantras I've come up with over my running years. I go through them like sports bras. But not tonight; it's late and I have an easy 6 miler in the morning, which I shall be running in my new Brooks Glycerin 10s. Maybe new shoes will stop my Achilles tendons from twanging away.
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