Four pics, four sentences, four AM workouts.

This morning's workout was Cathe's Cycle Sweat, during which my cycle did not sweat but I sure as heck did.

What am I pointing at?  Who knows.  It was 5 AM when I finished.

I did this workout at 4 AM because I had to be at work super duper early this morning; you can tell how excited I was about that.

4 AM workout WOOT FAKE EXCITEMENT

Along with the copious amounts of sweat released by yours truly, please note the ice on the windows in the above pic from the polar vortex and the spike of my heart rate in the pic below:

Also note that male cat could give not a crap about any of this.

Action shot of male cat not caring.

No more pics, just learnings:

• I am happy I added spin workouts into my weekly workouts.
• But not as happy as that crazy excited picture, mainly because holy cow look at that heart rate spike willya?
• Male cat would be very happy if I left him alone.
• But that will not happen as long as he keeps sitting in front of the shower after my workouts.
• 4 AM workouts BUH

Tomorrow's workout: 9 mile run...maybe in the freezing cold with my new thermal running tights...or maybe on the treadmill.  The suspense is killing you, isn't it?

The NyQuil in me is only allowing time for a 4-picture post.

Picture #1:

Unlike yesterday morning where I ditched my workout because I had a low-grade fever, this morning I sucked it up, buttercup, and did my total body weight workout while the cat supervised.

Hyooman you a wimp.  Workout harder.

Picture #2:

This made me pretty happy, because it opened up my sinuses long enough for me to give them a good rinse.  Didn't really want to know about my sinus rinsing?  Well, too late.

Sinus rinses for everyone!

Picture #3:

Hubbs and I went out to dinner and he ordered this delicious brownie with ice cream.  Normally, I would have inhaled it all before he could get his spoon pointed in the direction of the plate, so me not having any of this was a huge dietary win for me.

mmmmmmmmmm NOPE

Picture #4:

Small dog is bored and the post shall end now.

Bored by the boringness of the boring post.

Quick!  The learnings!

• That feeling when you get home and take NyQuil and then feel like everything else you do afterwards is racing the clock before you pass out.
• I mean, seriously - I never ever passed up a brownie until today.  I think my sugar addiction is waning.
• Even more seriously - how big is that little dog's mouth??  It's almost freakishly large.
• I think we've all learned that the world is a much better place without blog posts written whilst hopped up on NyQuil.  Yep.

Tomorrow's workout:  20 miler on the schedule...let's see how many of those miles actually get done.