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Showing posts with label morning coffee and morning large dogs. Show all posts
Showing posts with label morning coffee and morning large dogs. Show all posts

Friday, December 22, 2017

Welcome to my mornings filled with coffee, animals, and boot camp.

On days where I do strength training, here's what my mornings are typically like:


  • Alarm goes off at 3:45 AM.
  • Small dog sits on my chest while female cat touches me in the face with her claws until I get up.


Hyooman. Wake up or it's the claws.


  • I take the dogs out in the dark with a headlamp on, letting the large dog drag me across the yard while I yell at small dog to get back over here because he keeps running away in the dark
  • I feed the dogs breakfast so they will be busy while I eat my breakfast.
  • I make my breakfast (which is always oatmeal with a banana and some PB and cinnamon) and eat it.
  • I enjoy my morning coffee, along with my morning large dog sprawled across my lap.


Clearly that coffee is making me all
bright-eyed and bushy-tailed at 4 AM.


  • Convince the large dog to get off my lap so I can work out.
  • Then convince the male cat, who jumped in my lap after large dog vacated the premises, to get off me so I can go work out.


Hyooman. I know large dog has been here.  Traitor.


  • After the animals are done with me I set up for my workout (or go get in my running duds, if the workout happens to be a running workout).  This morning it was Cathe's Boot Camp workout from her Strong & Sweaty series.  
  • Scream, "Will you two STOP playing in my workout area!!!?!?!?" at least 3 times as large and small dog roughhouse in my teeny tiny workout space.
  • Fling sweat all over my living room, including the TV.
  • Know that I don't have enough time to do abs but do an ab workout anyway.
  • Put all my equipment away while fending off the male cat's attempts to get me to rub him.




  • Scramble to get ready for work, for which I almost always have to dress up and wear make-up, which is SO UNFAIR


What have we learned, kids?

  • I get up way too early.  
  • But I also go to bed early.  That's kind of how this thing works.
  • So many animals...so many ways to get in the way of my workout.
  • Do you know what it's like to have a cat threading himself between your legs while you're trying to lift a heavy barbell above your head?  Well, I do.
  • And for those of you that need a reminder, I don't workout in the evenings after work because after-work working out is a complete lie for me.


Tomorrow's workout: Going to get back into the long-ish runs and do between 8-10 miles before it actually becomes winter around here.