Picture #2: I thought it didn't use weights, but it used fives and threes, making a liar out of me in yesterday's post.
Picture #3: Female cat didn't get the email and she did yoga instead.
Picture #4: Male cat got the email, but thought such puny weights wasn't worth breaking a sweat. If cats could sweat, that is.
Quick! Learnings!
- After the workout I was all "I doubt that did anything" and right now I'm all "Holy cow I am super aware of my glutes."
- Therefore, these workouts are sneaky. Sneaky.
- I wanted to write more, but that's going to have to wait until tomorrow evening in the airport...if I can snag some free wifi that is.
- Speaking of airport, tomorrow night I'm on my way to Dallas to kick some asphalt.
- I wonder what I will have forgotten to pack. We'll find out!
Tomorrow's workout: 3 mile marathon pace run. Which means it will be at fast tempo pace har har har.
