NOOOOOOO |
Now, mentally, I'm kind of screwed up when it comes to long run training paces. Even though I have to run 26.2 miles at a faster pace, my brain is all like "Holy cow I CANNOT run 15 miles at that training pace that's slower than my actual marathon pace ARE YOU CRAZY, training plan?!?" But today, for some reason, my thinking was different. I reasoned that I had just run 10 miles on Friday at a faster pace...why couldn't I bust our 5 more miles at a slower pace than the one I had busted out on Friday?
Sometimes I make sense to myself like that. And when sense-making starts happening, I get all determined. So I got on my running duds, which included a pretty awesome set of Saucony Bullet tights. Their main source of awesomeness is the mesh pockets on each side, to which I am pointing. (I have no explanation for the face I'm making. Make your own.)
Even the dog is in awe of those awe-inducing tights. |
I then asked the large dog if he would like to go running with me.
He said yes, so I strapped the large dog to my mid-section and got out there in the foggy snowy suck of the day.
Zomg he actually looked somewhat at the camera. |
You know what else I came back to? Mission accomplished.
I know, I know...I ran this too fast. As usual. I'm probably going to pay for that, especially since next weekend's long run is a 20 miler at the same target pace (9:35). But the confidence I gained from this run can't be measured on an app. And neither can the soreness in my calves and glutes. I hope they unlock in time for my quality time with my treadmill on Tuesday.
Post is done; here comes the learning fun:
- Snow. I just....I can't even.
- In case you've noticed a pattern (pun intended), I have some pretty loud, obnoxious, and awesome running tights.
- Asking the large dog to go running with you is like asking me if I am going to buy anything at the race expo.
- is it too much to ask for some freaking sun and nice weather on a long run day these days? I think it is.
Tomorrow's workout: Upper body weight goodness. As per usual.
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