What I did shake loose was a lot of phlegm instead. I don't know about any of you, but after a while I get sick of being sick. And I get tired of coming home from a run with my sunglasses and shirt covered in snot. Enough with the sickness already, body--get over it.
What I can't get over is the smell of the race t-shirt. I have had this happen a few times before--get a cool race shirt, and then it stinks to high heaven. The hubbs says it is from the silk-screening, but I'm not sure. I have washed it one time already and it still reeks; I may have to wash it about 3,000 more times. But it is cute:
It has a nice v-neck collar. Too bad it's stinky.
As far as my eating plan goes, yesterday I deviated from it. Why? Because I forgot to bring my own food and let myself get ravenous in the afternoon. I attended my last graduation at my old school, so I was a little busy.
I brought an apple with me, but it was locked in my husband's office the entire time. After the ceremony was over I raced back to his office and horked down that apple, along with some candy I found. In fact, I was pretty much inhaling any food I could find, whether it be good or bad--I had let myself get that hungry.
Shame on me.
In between inhaling food, the hubbs and I took some time to take a picture together, since it is rare that we are dressed up and in the same room at the same time:
After we were done being stupid, we headed out to dinner at Famous Dave's, a barbeque place that we both love. I don't know why I feel guilty about eating there; I had a salad, a very small portion of mac and cheese (it has jalapenos in it! Joy!), and a hamburger. I wanted to eat meat because it is a food with brakes, and the brakes were firmly applied after finishing the burger. However, I ignored the brakes and had some banana pudding afterwards for dessert. As a result, I felt miserable during the movie we went to after dinner (Star Trek: Into Darkness). I must remember that feeling next time I am tempted to indulge.
I didn't want to get on the scale this morning after last night's overeating extravaganza, but I made myself confront the brutal facts. It read 146.8, up a pound from yesterday. Upsetting, but expected. I just have to get back on track this week, and I should be fine. Also, I will be ramping up my training this week in preparation for Ragnar Chicago, so I will be burning off more calories than normal.
Let's hope I can burn some numbers off the scale as well.
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